Ten best sex positions to spice up your sex life

Alright, you spicy lovebirds, let’s turn up the heat and sprinkle some serious sizzle into [...]

Kola Nut: the health benefits of kola nuts

Kola Nut, A Natural Treasure in Africa The kola nut, scientifically known as Cola acuminata [...]

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Is Beans good for ulcer patients

Contrary to general belief, spicy foods or stress does not cause ulcers although spicy food [...]

Health Benefits of Mustard Seed

A 2016 study suggests that mustard seeds may have many health benefits including anti-cancer effects.  [...]

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Ulcers – Causes and Treatments

The prevalence of ulcers in the world varies depending on the country. In the United [...]

Orchitis (swollen testicles)

A swollen testicle, orchitis, can be concerning, but it’s important to know that it can [...]

Depression And Libido

The daily activities of life make it impossible for one not to be tired, stressed, [...]

Plantain Peel and its hidden benefits

Plantain peels are the outer layer of the plantain fruit, which is a starchy fruit [...]

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Is Vaping Worse than Smoking Cigarette?

There has been the debate if vaping is actually a good alternative to smoking cigarette [...]

Menstrual pain, causes and remedies

Menstrual Pain (dysmenorrhea) Marking the monthly calendar is something most women would be glad to [...]