The daily activities of life make it impossible for one not to be tired, stressed, and probably in the mood to do what you would normally do. To add to that, social pressure, family and relationships issues will drain you out. All these can lead to depression which can later affect one’s libido. Depression and […]
Plantain peels are the outer layer of the plantain fruit, which is a starchy fruit that’s similar to a banana. Plantains are rich in vitamins, minerals, and fiber, which can provide various health benefits. Plantain peels in particular are rich in antioxidants, such as flavonoids and phenolic acids, which can help to protect the body […]
There has been the debate if vaping is actually a good alternative to smoking cigarette or it is as bad and unhealthy as smoking What Is Vaping? Vaping is the act of inhaling and exhaling the vapor produced by an electronic cigarette, or e-cigarette. Unlike traditional cigarettes, which burn tobacco and produce smoke, e-cigarettes heat […]
Menstrual Pain (dysmenorrhea) Marking the monthly calendar is something most women would be glad to skip at the slightest opportunity. Although it’s normal to experience mood swings and discomfort during your menstruation (some start a few days before), menstrual pain is a monthly nightmare for some women. Sometimes, they wish it wouldn’t come at all. […]
The Candida albicans fungus, which is normally present in your body, causes yeast infections. Inflammation, discharge, and other symptoms may result from these diseases. Candidiasis can affect both men and women but women are more exposed to this infection. In women, it is called vaginal yeast infection while in men, it is called penile yeast […]
Q: I am a man who is nice, kind, and treats ladies with huge respect but I am unable to satisfy them in the bedroom because I have a very small penis. Every lady I have managed to find has left me for men who have bigger ‘equipment.’ What is a man supposed to do […]
What Are Toxins? There are several ways toxins can enter the body system including through the air we breathe and the food we eat. Toxins are harmful or poisonous substances introduced into the human body through the metabolic activities of living organisms. Examples of toxins include lead in drinking water, exhaust from cars, and radon […]
Hormones are like the messengers of the human body, They are produced in the Endocrine glands & travel to the different tissues/organs in our body, helping them to function properly. Hormonal Imbalance occurs when there’s too much or too little of a particular hormone in the body. While it is normal for hormone levels to […]
Urinary Tract Infection Vs Sexually Transmitted Infection It may be difficult to know which of these two diseases you are suffering from without thorough diagnosis as they exhibit almost the same symptoms. While a UTI causes painful and burning sensation during urination, some sexually transmitted diseases (also known as STIs) such as gonorrhea and chlamydia […]
“My boyfriend never ejaculates whenever we have sex. Could it be that I’m not sexually satisfying? What can I do, please?” The above was a question a young lady asked me some time ago and I could understand her worry. The truth is that a lot of people are going through this and constantly blaming […]
