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Tag: Hypertension

How to Lower Blood Pressure Naturally

How to lower blood pressure naturally

High blood pressure can sneak up on anyone: young or old, fit or not. Your heart may be working overtime and you won’t feel a thing. It’s a silent killer. High blood pressure can quietly harm your heart and kidneys. The good thing is that it can be managed. You can lower your blood pressure […]

Does Salt Raise Blood Pressure?

Does salt raise blood pressure?

You’ve probably heard that salt raises blood pressure. But does it really?  Salt contains sodium, a mineral your body needs in small amounts. However, too much sodium can raise your blood pressure over time. Blood pressure increases when excess sodium makes your body retain more water. This added fluid increases the pressure inside your blood […]