Benefits of Okra Water

“Okra has always been one of my favorite vegetables. If you haven’t tasted okra before, [...]

Waist Pain – causes and treatment

It’s actually quite common to experience or wake up with waist pain. In most cases, [...]

Signs of Excessive Masturbation

Masturbation might not be a completely bad habit but as the saying goes, “too much [...]

Sperm Cramp

Women are already known to experience menstrual cramps but not everyone is aware that men [...]

Sore Penis After Sex

Have you ever experienced soreness in your penis after sex and you wonder why you [...]

Sex and Mental Health

According to research, there is a strong link between mental health and sexual health, with mental health conditions often contributing to sexual dysfunctions.  How sex can impact mental health According to studies, sexual activity [...]

Abdominal Pain, causes and treatment

Abdominal pain can be quite challenging to deal with, both physically and emotionally. The pain [...]

Exercise that can reduce belly fat

High cholesterol is most likely the reason for belly fat. If you have been looking [...]

Does Late Night Eating Cause Belly Fat?

It is a general belief that the reason why most people have a big belly [...]

Animal Fats: Are Tallow and Lard Healthy

There has been a lot of debate here and there as to whether animal fats, [...]