Kola Nut: the health benefits of kola nuts

Kola Nut, A Natural Treasure in Africa The kola nut, scientifically known as Cola acuminata or Cola nitida, is a seed native to the tropical rainforests of West Africa, with a rich history of use in Nigeria, Ghana, and other African countries. While it originated in the tropical rainforests of West Africa, its use has […]
Hemochromatosis (iron overload)

A 2005 study shows that 1 in 250 people have a mutation in the HFE gene, which is responsible for hemochromatosis (iron overload). However, not everyone with this mutation will develop the disease. another research suggests that the incidence of hemochromatosis is higher in some populations, such as those of Northern European descent. What is […]
Arousal Disorder

While it’s true that arousal disorders are more common in women, they can also affect men. In fact, about 10-20% of men experience some form of an arousal disorder at some point in their lives. Arousal disorders can occur at any age, but they are most common in young adults and older adults. In fact, […]
Scaly Skin – What Causes Psoriasis

What is psoriasis? Psoriasis is a skin condition that causes dry, scaly patches to form on the skin.” It causes the skin to be red. The patches can be itchy and sometimes painful. They may also bleed or ooze fluid. “It’s a common condition that affects about 2% of the population.” It can affect any […]
Why Does Heart Rate Increase During Sexual Activity? Unraveling the Physiology Behind Elevated Heart Rates

A study of sexual activity and cardiovascular effects indicates that it’s normal for your heart rate to increase during sex, typically by 20-30 beats per minute, though an excessively high heart rate or symptoms like feeling lightheaded or dizzy during or after sex could suggest a problem, prompting a recommendation to consult a doctor to […]
Understanding Penis Discharge: Common Causes and Symptoms

Penis discharge, or penile discharge is a discharge that comes from the penis. It can be clear, white, or yellow in color, and it can have a thick or thin consistency. Causes of penis discharge According to several researches, there are various causes of penis discharged which shal be discussed below: Sexually transmitted infections Research […]
Is Beans good for ulcer patients
Contrary to general belief, spicy foods or stress does not cause ulcers although spicy food can make ulcer symptoms worse, research says. In a research by Marshall and Warren, ulcers are caused by a bacterial infection known as Helicobacter pylori (H. pylori), which causes inflammation that develops into a sore on the stomach lining. Over […]
The Incredible Health Benefits of Oatmeal: A Nutritional Powerhouse

Studies have shown that although oatmeal is generally considered safe for most people, but there are a few potential risks to be aware of. Some people may experience digestive issues, such as bloating, gas, or diarrhea, when they first start eating oatmeal. Oatmeal can also contain high levels of oxalates, which may increase the risk […]
Health Benefits of Mustard Seed

A 2016 study suggests that mustard seeds may have many health benefits including anti-cancer effects. Mustard seeds have been used for years for both culinary and medicinal purposes. They have a long history of use in traditional medicine, and modern research has shown that they have a number of potential health benefits. Incorporating mustard seed […]
Can Salt and Water Prevent Pregnancy?

Salt and water solution is just one out the many unimaginable methods ladies now apply to prevent pregnancy. In a research by Adeyemi et al, the use of non-emergency contraceptive pills and concoction is so rampant among ladies nowadays, especially Nigerian university students, with a study on females aged 20 and above revealing that regular […]